This Week’s Theme: Honor Your Vomit
Ok, guys. Sorry it took so long to post this week. I guess I should try harder to schedule in advance the night before, but my office situation is a little disjointed at the moment. This week, I decided to […]
wellness tips
Journal Writing and Low Self-Esteem (Sh*t I Did Last Week Blog Series)
*PLEASE NOTE: This post and other posts on my site may contain affiliate links. All this means is that I get a small compensation if you purchase from one of the links in my post… at NO extra cost to […]
Death By Comparison: 5 Tips for Breaking The Habit of Making Comparisons Between Yourself and Others
You wanna know something completely irrational and stupid I’ve been doing lately? Comparing myself to Meghan Markle, the new Duchess of Sussex. Why, you might ask? Well, We’re both mixed race, We’re both performers/actresses We both fell in love with […]
I’m Scaling My Blog Content Back From 4 Posts/Wk to 1 Post/Wk…
Hey, y’all. So for a while now, I’ve been trying to keep up with an editorial schedule of 4 blog posts a week: Monday, Wednesday, Friday and Sunday. And you know, that was working pretty well. I was loving it; […]
I May Be Vegan, I Will Never Try To Convert You. Let Me Explain.
I love being vegan. Yeah, it started out as something I did for health reasons- I wanted to change the way I ate. But then I found… I just liked it. It’s not that I don’t like the taste of […]
6 Basic Wellness Tips You Don’t Apply to Your Every Day Life… But You SHOULD Be.
Yo! Wattup, homies? … too much? I know. I try to be cool, but… I’m just kind of lame. Anyway, I’m coming back at you this Wellness Wednesday with some basic wellness tips that you probably overlook in your everyday […]