Latest stories

  • This Week’s Theme: Honor Your Vomit

    Ok, guys. Sorry it took so long to post this week. I guess I should try harder to schedule in advance the night before, but my office situation is a little disjointed at the moment. This week, I decided to go all in and write everything as a journal entry first, then dictate it here. […] More

  • Journal Writing and Low Self-Esteem (Sh*t I Did Last Week Blog Series)

    *PLEASE NOTE: This post and other posts on my site may contain affiliate links. All this means is that I get a small compensation if you purchase from one of the links in my post… at NO extra cost to you! For details, please view my privacy & disclosure policies.   Before I start this […] More

  • 4 Fitness Tips for People Who Hate Exercising

      I hate exercising. There… I said it. Despite the fact that I run a health & wellness website, I am NOT a gym rat. I’m lazy AF. It’s just the truth. The gym annoys me… it’s not my thing. But I tell you what I do like: feeling healthy and happy. So this one’s […] More

  • Mental illness is not convenient… and it’s nothing to be ashamed of.

    *PLEASE NOTE: This post and other posts on my site may contain affiliate links. All this means is that I get a small compensation if you purchase from one of the links in my post… at NO extra cost to you! For details, please view my disclosure. Knee-jerkingly honest post for y’all today: Mental illness […] More

  • 3 Reasons Why Nooch (Nutritional Yeast) Is My New Love

    Nutritional Yeast (Nooch) is my new love. Maybe it’s just a Spring Fling, maybe I’ll get over it, but for now, I stay stuck on the nooch. I think it should be considered a superfood… super-delicious AND super-nutritious! (Pun totally intended.) I seriously never knew that being healthy & vegan could be so fun, not […] More

  • What I Ate In A Day as a Vegan Who Gives Zero Fucks

    When I started dabbling in veganism, I was lured in by the Raw Till 4 diet…Freelee, Durianrider, Happy Healthy Vegan…that whole crowd. And you know, at the time, it seemed like a great idea…I mean, LOOK at the size of Freelee’s waist? Tiny AF. I was also working really hard to become a marketable singer-songwriter in […] More

  • Are You An Omnist? (What Is Omnism and Why Is It Significant?)

    I can’t lie…I’m literally drafting this the night before because I totally didn’t know what to write about for this Sunday. I know that I’m fascinated by all things spiritual, metaphysical, and philosophical, but I was still looking for a way to research and categorize that…   So I’m looking for inspiration and relevant articles […] More