Latest stories

  • This Week’s Theme: Honor Your Vomit

    Ok, guys. Sorry it took so long to post this week. I guess I should try harder to schedule in advance the night before, but my office situation is a little disjointed at the moment. This week, I decided to go all in and write everything as a journal entry first, then dictate it here. […] More

  • Journal Writing and Low Self-Esteem (Sh*t I Did Last Week Blog Series)

    *PLEASE NOTE: This post and other posts on my site may contain affiliate links. All this means is that I get a small compensation if you purchase from one of the links in my post… at NO extra cost to you! For details, please view my privacy & disclosure policies.   Before I start this […] More

  • 4 Fitness Tips for People Who Hate Exercising

      I hate exercising. There… I said it. Despite the fact that I run a health & wellness website, I am NOT a gym rat. I’m lazy AF. It’s just the truth. The gym annoys me… it’s not my thing. But I tell you what I do like: feeling healthy and happy. So this one’s […] More

  • Mental illness is not convenient… and it’s nothing to be ashamed of.

    *PLEASE NOTE: This post and other posts on my site may contain affiliate links. All this means is that I get a small compensation if you purchase from one of the links in my post… at NO extra cost to you! For details, please view my disclosure. Knee-jerkingly honest post for y’all today: Mental illness […] More