*PLEASE NOTE: This post and other posts on my site may contain affiliate links. All this means is that I get a small compensation if you purchase from one of the links in my post… at NO extra cost to you! For details, please view my privacy & disclosure policies. Wednesday Getting a Gratitude Journal […] More
I love being vegan. Yeah, it started out as something I did for health reasons- I wanted to change the way I ate. But then I found… I just liked it. It’s not that I don’t like the taste of meat or dairy, and it’s not that I have an allergy or anything… I just […] More
Yo! Wattup, homies? … too much? I know. I try to be cool, but… I’m just kind of lame. Anyway, I’m coming back at you this Wellness Wednesday with some basic wellness tips that you probably overlook in your everyday life. Like, seriously… this is basic ish. If you remember my post about the definition […] More
Self-care is important… I’ll be the first to admit that I am not good at self-care. I am constantly taking on other people’s shit and feeling like it’s my job to fix everything… which is impossible. But when I can’t do it, I “punish” myself. I go without sleep, or I don’t do something that […] More
Here’s the thing… A vegan diet is great: great for animals, great for the environment, cuts out some of the unnecessaries we get from eating animal products… …but it is by no means a cure-all diet for terminal or chronic illnesses. Unfortunately, there are a lot of vegans out there who will claim that it […] More
Protein Protein is an important part of the average diet. You need it for: Healthy cells Healthy skin, hair, and nails Tissue building and repairing Building healthy muscles, bones, cartilage, blood, etc… If you can name a body process, chances are that protein plays a part. So it’s no surprise […] More
Follow my blog with Bloglovin I can’t lie to you…I’m VERY lazy when it comes to doing my hair. But not when it comes to my hair care. I figure as long as my hair is healthy and clean, I’m good to go. And let me be clear: I am OBSESSED with […] More
