I can’t lie to you… I burn out pretty easily. Burnout is a real thing. Don’t ever let anyone else […]
5 Self-Care Tips that Go Deeper than Bubble Baths and Facials
Hey, y’all! Happy Spiritual/Self Care Sunday! Self care is a pretty popular topic nowadays. Just about every lifestyle blog posts […]
Self-Discovery: Why It’s OK to Never Be The Same Person Twice In Your Life
Difficult Decisions on the Path of Self-Discovery Real talk, now… This week I had to give up something that meant […]
8 Ways to Enrich Yourself on a Spiritual Level Without Committing to Religion
I believe in the spirit… That is to say, I believe in the “immaterial intelligent or sentient part of a […]
Spiritual & Self-Care Sunday: How To Stay In The Present Moment (And Feel Better) Even When Shit Sucks
Hey, y’all. Recently, someone I care about lost someone they cared about. I’m not gonna presume to know how they’re […]
Are You Experiencing a Spiritual Shift? These 11 Signs Might Say You Are…
So I talk enough about mental health on this site, particularly because I’m struggling with ups and downs of my […]
5 Ways to Make The Most Out Of Your Sunday (Or Any Other Day of The Week)
Sorry for the lateness of this post. Yesterday (Saturday) was a pretty long day. I’m glad it was, definitely. It […]
What is Zazen? Buddhist Meditation and 9 Ways That Meditation Helps Me In My Everyday Life
Have a told you yet how much I love meditation? Well, I love meditation. It has been crucial to my […]
6 Awesome Benefits of Regular Meditation and The Best Way to Do It
How I Got Into Meditation I started meditating after I got into Yoga. Most of us do yoga for […]
Yoga, My Vegan Journey, and How It’s Changed Me
Follow my blog with Bloglovin Yoga & Meditation SAVED MY LIFE. I’m a vegan blogger. I’m obsessed with anything and […]