The Problem with Nutrition Advice On The Internet (And How to Sift Through The B.S. to Get The Good Stuff)
What is nutrition? Pretty straightforward question, right? Nutrition is the study of nutrients in food sources and how the body uses them to function. It’s something that requires A LOT of know-how to speak on… and it’s one of the reasons that I always try to enforce that I am not a medical professional. I […] More
