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  • Attention is the Currency, NOT the Goal

    Hey, guys… I am so, so, SO sorry for how late this blog post has gone up. But I figure since it’s just a bunch of journal entries, you guys can read it anytime you want.   Anyway, I wrote about quite a few things this past week. Per usual, I hope you enjoy!   Shit I […] More

  • 6 Awesome Benefits of Regular Meditation and The Best Way to Do It

    How I Got Into Meditation I started meditating after I got into Yoga.   Most of us do yoga for the exercise, not realizing the mental and spiritual benefits.   See, yoga didn’t start out as an exercise style that also happens to calm you down. That’s more of a Western thing. It started as […] More