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  • Transition Is The Word (‘Sh*t I Did Last Week’ Blog Series)

    Hey, y’all! Here goes another one… So, this past week had its ups and downs, and I tried to share them all to the best of my ability. Oi… I don’t think you realize how hard it is to document with a brain that’s all over the place like mine. Seriously, half the time, I […] More

  • I’m Scaling My Blog Content Back From 4 Posts/Wk to 1 Post/Wk…

    Hey, y’all. So for a while now, I’ve been trying to keep up with an editorial schedule of 4 blog posts a week: Monday, Wednesday, Friday and Sunday. And you know,  that was working pretty well. I was loving it; I love writing, I love creating, and I love learning new new things and sharing […] More

  • I May Be Vegan, I Will Never Try To Convert You. Let Me Explain.

    I love being vegan. Yeah, it started out as something I did for health reasons- I wanted to change the way I ate. But then I found… I just liked it. It’s not that I don’t like the taste of meat or dairy, and it’s not that I have an allergy or anything… I just […] More

  • Stop! Don’t Cut Fats From Your Diet Entirely… Read This First!

    Hey, y’all… happy Friday! Hope you’re having a good one :). I wanna talk to you some more about health myths today. Like, I know I’m not a nutritionist or a dietitian, but that’s why I think it’s so important to keep debunking these myths. There are too many people like me out there who […] More

  • Growth vs. Fixed Mindset (And How to Apply The Former to Your Daily Life)

    Ok, y’all… can’t lie to you on this one… … I procrastinated the shit outta this post. Mainly because I was waiting to see what you guys would vote for in my Twitter poll, but also because I don’t want to create another fluff post about ‘positive mindset’. Don’t get me wrong, those posts definitely […] More

  • 15 Things You Don’t Know About Me (Even If You Read My Blog)

    Hey, y’all! So, I’ve been feeling myself going more in the direction of a lifestyle/personal blog lately… … don’t worry, I’m still vegan and I’ll still do vegan lifestyle posts. There’s just more that I’d like to share and talk about than that. So I thought I’d change it up this Lifestyle Monday with a […] More

  • 4 Fitness Tips for People Who Hate Exercising

      I hate exercising. There… I said it. Despite the fact that I run a health & wellness website, I am NOT a gym rat. I’m lazy AF. It’s just the truth. The gym annoys me… it’s not my thing. But I tell you what I do like: feeling healthy and happy. So this one’s […] More

  • 5 Self-Care Tips that Go Deeper than Bubble Baths and Facials

    Hey, y’all! Happy Spiritual/Self Care Sunday! Self care is a pretty popular topic nowadays. Just about every lifestyle blog posts about it. I like to think of what’s happening these days as the Millennials’ Renaissance, or our version of Woodstock. I don’t know, I hope you get the picture. Every generation does it. This is […] More

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