I hate exercising. There… I said it. Despite the fact that I run a health & wellness website, I am NOT a gym rat. I’m lazy AF. It’s just the truth. The gym annoys me… it’s not my thing. But I tell you what I do like: feeling healthy and happy. So this one’s […] More
Anyone else live in Maryland? Well, if you do, then you know that Thursday was, like, the hottest day of 2018 (5/03/2018). So far, anyway. I woke up with the intention of bustin’ my ass on the yoga mat. Then I checked my weather app… 90-fucking-degrees-Fahrenheit. Edit: Today (Friday) is supposed to be even hotter… […] More
When I’m feeling depressed, there aren’t a whole hell of a lot of things I can do. I mean really, getting out of bed and facing the day can be hard AF. Particularly when I’m looking ahead and I have sooooo much to do… …ugh. So how the hell should I start my day when […] More
