*PLEASE NOTE: This post and other posts on my site may contain affiliate links. All this means is that I get a small compensation if you purchase from one of the links in my post… at NO extra cost to you! For details, please view my privacy & disclosure policies. Before I start this […] More
What is nutrition? Pretty straightforward question, right? Nutrition is the study of nutrients in food sources and how the body uses them to function. It’s something that requires A LOT of know-how to speak on… and it’s one of the reasons that I always try to enforce that I am not a medical professional. I […] More
Nutritional Yeast (Nooch) is my new love. Maybe it’s just a Spring Fling, maybe I’ll get over it, but for now, I stay stuck on the nooch. I think it should be considered a superfood… super-delicious AND super-nutritious! (Pun totally intended.) I seriously never knew that being healthy & vegan could be so fun, not […] More
Self-care is important… I’ll be the first to admit that I am not good at self-care. I am constantly taking on other people’s shit and feeling like it’s my job to fix everything… which is impossible. But when I can’t do it, I “punish” myself. I go without sleep, or I don’t do something that […] More
Here’s the thing… A vegan diet is great: great for animals, great for the environment, cuts out some of the unnecessaries we get from eating animal products… …but it is by no means a cure-all diet for terminal or chronic illnesses. Unfortunately, there are a lot of vegans out there who will claim that it […] More
When I started dabbling in veganism, I was lured in by the Raw Till 4 diet…Freelee, Durianrider, Happy Healthy Vegan…that whole crowd. And you know, at the time, it seemed like a great idea…I mean, LOOK at the size of Freelee’s waist? Tiny AF. I was also working really hard to become a marketable singer-songwriter in […] More
Follow my blog with Bloglovin Girrrrrrl, there is SO much happening at my house today… A TON of family members…chillin’ in our kitchen. We do this thing in our family called First Sunday Dinner. It started when my grandmother- we called her Mudear- passed away. I couldn’t have been more than 6 […] More
<<<<<Follow my blog with Bloglovin>>>>> Get Ready for Thanksgiving Fluff… …and some shameless general fluff… Okay, okay…I’m sorry. I wanted to write a nice blog post for you guys, but I caught a cold somewhere between Tuesday and Wednesday. Since then, my brain has pretty much rejected all logic, reason, and pleasure. For real, it […] More
